In 100 g (Grams) of Beef, cured, luncheon meat, jellied there is 0.291 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beef, cured, luncheon meat, jellied.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Beef, cured, luncheon meat, jellied

Beef, cured, luncheon meat, jellied is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, luncheon meat, jellied are listed below.

Water	74.6 g	74.6%
Energy (calorie)	111 kcal
Energy (joule)	464 kJ
Protein	19 g	19%
Total lipid (fat)	3.3 g	3.3%
Ash	3.4 g	3.4%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	3.45 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	402 mg	0.40%
Sodium, Na	1322 mg	1.32%
Zinc, Zn	3.55 mg
Copper, Cu	0.12 mg
Manganese, Mn	0.052 mg
Selenium, Se	16.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.145 mg

Nutrients in Beef, cured, luncheon meat, jellied